One great location, two powerhouse programs. Together Institute of Combat & 21g Gym are Humboldt County’s prime mixed martial arts training facility. Located in Arcata, CA We are suitable for anyone, whether it be the individual looking to get in shape, gain the ability to defend themselves, or the experienced fighter looking to take their skills to the next level. While Institute of Combat focuses explicitly on preparing fighters for the ring, 21g focuses on helping everyone improve their health & fitness in a fun, new way.
Find your strength
INSTITUTE OF COMBAT
COMBAT FOCUSED MARTIAL ARTS TRAINING & CONDITIONING
Whether you're a seasoned athlete or just starting your fitness journey, we're here to provide you with personalized training that evolves with you. Our expert team is committed to helping you unlock your potential, focusing on results-driven methods tailored to your unique needs.
Unleash your warrior spirit with Mixed Martial Arts (MMA), a dynamic and intense combat sport that fuses various fighting disciplines, including boxing, wrestling, jiu-jitsu, and more. Embrace the power of Strength Training, a scientifically proven method designed to enhance muscle tone, boost endurance, and increase overall physical prowess, providing you with the tools to conquer any physical challenge.
Show me moreExceed Your Own Expectations
At a Glance:
- 5,000 square feet of training space
- Boxing, Muay Thai, Jiu-Jitsu, & Wrestling Classes
- 1-on-1 Lessons available in all fighting styles
- 30+ Years Combined Coaching Experience
- 1 National MMA Title
We will make you fit, strong & confident
Your first class is on us
Popular Programs
Striking
Wrestling (K-12)
1-on-1 Coaching
21 Grams – Small Group
FIND YOUR STRENGTH
Ready to take it to the next level? Institute of Combat & 21g Gym has something for every age, fitness level, and fighter. Whether you’re looking to get in shape, gain the ability to defend yourself, or improve your competitive fighting technique, you’ll get the results you want here.
Interested in a membership? Come in to talk to us. We’d love to meet you.
READY TO START TODAY?
Great! Come to 820 N ST in Arcata. Please arrive at least 10 minutes early if you plan on attending a class.
What our Athletes have to say…
Institute of Combat – Pricing
Monthly Membership
$129
21g Membership & Institute of Combat
$149
Drop-In: Covers Adult Programs Only
$25
*All memberships include a $35 Enrollment Fee
21 Grams – Pricing
Monthly Membership
$129
21g Membership & Institute of Combat
$149
Drop-In: Covers Adult Programs Only
$25
*All memberships include a $35 Enrollment Fee